HOW is a healing hub for professional Therapists and healers to inspire & assist others in their pursuit of improved health through treatments enabling you to feel healthy happy and whole. All practitioners are mature and have been treating for a minimum 10 years in their practise.
Therapies currently offered at the House of Wellness are Headache Physiotherapy, Naturopath, Herbal therapy, massage, oncology, acupuncture and functional bio-mechanical movement classes facilitated through Yogalates. Private sessions are available.
The Yoga Pilates studio has been providing fusion classes of the world renowned Yogalates method in the Byron/Bangalow Community for 23 years and are considered experts in fusing core stability into Asana by Yoga Australia.
Yogalates explores the fusion of Yoga and Pilates Therapy with functional Anatomy and Core holistic Stability to stretch, strengthen and tone your body while supporting fundamental pelvic patterns of movement enhancing postural alignment. The exploration of the breath and its interplay with in functional stability, enhances safety in your asana practise.
Bangalow Headache Clinic
Effective and sustainable, natural, safe, drug-free and manipulation-free headache and migraine treatment. Our assessment and service is a comprehensive and accurate diagnosis of the underlying causes of headaches.
The Watson Headache Approach® consists of a series of techniques which when applied systematically will confirm or rule out upper neck disorders as the causative factor of sensitisation of the brainstem; the underlying disorder in up to 80% of headache and migraine conditions.
The Watson Headache Approach® identifies a previously unrecognised clinical pattern. The Approach accurately determines the neck joints involved and experience has shown it to be effective for many different forms of headache or migraine.
Using the proven Watson Headache Approach® we assess your condition to determine if your neck is the source of your headache and/or migraine
If you suffer from headache and migraine, call us today for your obligation-free consultation.
Find out more information here
Ph: 0475 757 510
Amanda Da Silva
Amanda is a Remedial Massage Therapist and Lymphatic, Oncology Massage Practitioner, and specialises in Mastectomy Aftercare. Amanda has immense passion for supporting and working with women post mastectomy to regain confidence in their bodies and move forward in their lives.
Amanda uses a combination of integrative techniques such as Oncology & Relaxation Massage, Manual Lymphatic Drainage, Ayurvedic Massage, Myofascial Release, Bone Marrow Support Sequence, and Somatic techniques in supporting clients during any phase of their recovery.
Amanda's work focused on restoring physical wellbeing, as we overtime work with releasing stress, worry and anxiety in the body.
If you feel you have any questions or concerns about persistent swelling, difficulty raising your arm or reaching around your back, rib or chest wall pain, tension or numbness there are things that we can do to help.
To book an appointment with Amanda see below
Ph: 0400 777 802
Self Referral and online bookings available - Wednesdays and Thursdays.
First session is 90 mins; & includes wellness consult and massage. Health Fund Rebates available.
As a Naturopath Sally’s aim is to educate, empower and assist in the patient’s own wellness.
Having past experience of the medical world Sally sees great value in working along side other health care professionals to provide the best possible support for patients.
Listening to what the patient wants, expects and understands, Sally hopes to show patients what is required to get the desired outcome. Changes in outlook, lifestyle and diet can mean the difference it takes for treatment to work.
Adv. Dip. Naturopathy
Adv. Dip. Western Herbal Medicine
Adv. Dip. Nutritional Medicine
Adv. Dip. Remedial Massage
B.App.Sci (Nuclear Medicine)
Certified Infant Massage Instructor (CIMI)
Reiki Level I & II
*Sally is registered with ATMS and can offer private health care rebates.
Tel: 0417 598 958
Kim has been a practitioner of Oriental Medicine for the past 20 years. Her focus is to assist others to recover wholeness, accept increased responsibility for their health problems and develop an understanding of how to deal with their health challenges more effectively. This approach of treating, educating and maintaining is one she uses every day in her own life.
Kim understands the impact of daily life on all levels: emotionally, mentally, physically and spiritually. She came to Oriental Medicine after 13 years working in a high demand environment in the finance sector, has built an effective business while juggling the demands of being a mum and now brings 20 years of experience supporting clients to transform their health and well-being. Kim has a deep understanding of the causes of disease and illness as well as a love of exploring and learning from daily experiences … something she has nurtured since childhood. Supported by this wisdom (and a safe and trusting space) Kim’s clients have the opportunity to make connections between their inner and outer worlds, transforming their health and well-being beyond the level of symptoms.
Kim takes into account all areas of a client’s life including lifestyle, diet and nutrition, environment, stress and emotions.
Specialising in energetic re-balancing, musculoskeletal treatment, digestive restoration and women’s health, Kim uses a combination of methods to assist you achieve your optimum health potential, including:
• Mind & Spirit Techniques
• Oriental Nutritional Medicine - food as medicine
• Chinese Herbal Medicine
• Feng Shui – Inner/Outer alignment
• I-Ching Astrology
• Acupuncture, Cupping and Moxibustion
Kim’s expertise is aimed at helping you achieve an active engagement in your long-term health and well-being. Benefits of a treatment are easy to measure: a deeper feeling of relaxation as well as increased vitality and energy and most especially, the tools to restore your own state of health.
P: 0416 219 973
Functional Movement & WellBeing classes
Yoga | Pilates | Yogalates | Barre | Prenatal
Yogalates with Louise Solomon & Facilitators
Signature Yogalates explores the fusion of Yoga and Pilates Therapy with functional Anatomy and Core holistic Stability to stretch, strengthen and tone your body while supporting fundamental pelvic patterns of movement. The exploration of the breath and its interplay within functional stability, enhances safety in your asana practise.
All different body types are catered for to support postural re-alignment and your overall wellbeing. All postures are taught with the awareness of stability in the joints and progressing from a preparation stage increasing the load and effort so that everyone has an option to suit their body and fitness level.
Ph. 6687 2031